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At the Table’s Philosophy of Eating

At the Table’s Philosophy of Eating

Healthy eating starts with a good philosophy. At the Table’s nutritional philosophy is based on mindful eating of real foods. [...]Read More...

The Egg is in Trouble – Again!

The Egg is in Trouble – Again!

I was shocked to see an article in The Vancouver Sun today putting down the egg – yet again.  They compared the wonderful and much maligned egg with the KFC Double Down – saying that the egg has more cholesterol than this KFC sandwich (or can we even say sandwich, as it has no bread). Although [...]Read More...

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