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Category: Legumes
Enhance your health and wellness with resources that integrate the latest nutritional science with practical advice. On our blog, you will find timely nutrition articles, wellness tips, and healthy recipes that can help you learn more about how to feel your best.
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Blog | Legumes View All
Moroccan Chickpea and Millet Soup
Rinse and soak the millet for 1/2 hour or more. Sauté onion, garlic, and celery in olive oil over medium heat for 5 minutes or until onion is soft. Add yams, chickpeas, millet, cumin, turmeric, nutmeg, lemon slices, water, salt and pepper. Bring to a boil, reduce heat and simmer for 20 minutes or until [...]Read More...
Beans in Tomato Sauce
Place the beans in a large pot and over with 10 cups of cold water. Soak the beans in the water at room temperature overnight. Bring the beans to a boil and then reduce the heat until the water is gently simmering. Cook the beans until just tender, about 45 to 60 minutes, and then [...]Read More...