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Curried Rice Salad

Curried Rice Salad

Cook rice and set aside to cool in a large bowl. Toast almonds in 350 degree F oven for 7 – 10 minutes and set aside to cool. Stir almonds, celery, red and green peppers, green onions and cilantro into the cooled rice. In small bowl, mix lemon juice, olive oil, curry and pepper. Pour [...]Read More...

Green Bean Salad with Pickled Red Onion and Toasted Almonds

Green Bean Salad with Pickled Red Onion and Toasted Almonds

Toast the almonds in a 350 degree oven for 7 – 10 minutes. Toss with one teaspoon of olive oil and add salt and pepper to taste. Transfer almonds to a plate, let cool and cut each almond in half. In a small bowl, whisk together the vinegar, water, salt and sugar together. Add the [...]Read More...

Beans in Tomato Sauce

Beans in Tomato Sauce

Place the beans in a large pot and over with 10 cups of cold water. Soak the beans in the water at room temperature overnight. Bring the beans to a boil and then reduce the heat until the water is gently simmering. Cook the beans until just tender, about 45 to 60 minutes, and then [...]Read More...

Beef Daube

Beef Daube

Place the olive oil in a large skillet set over medium-low to medium heat. Add the garlic and cook until lightly golden and aromatic, 4 - 5 minutes. Remove the skillet from heat. Lift the garlic out of the skillet with a slotted spoon and set it in your slow cooker. [...]Read More...

Salmon, Fennel, Parsnip and Coconut Stew

Salmon, Fennel, Parsnip and Coconut Stew

In a medium pan, heat the olive oil and cook the leek, garlic and fennel for about 5 minutes until tender. Do not let it get brown. Add the diced parsnips, vegetable broth, coconut milk, salt and pepper. 

Cover the pot and let it simmer for about 5-10 minutes until parsnips are tender. Add the [...]Read More...

Vegetarian Chili

Vegetarian Chili

In a saucepan, sauté the onion and garlic in oil over medium heat for 5 minutes or until the onions are soft. Add the tomato sauce, kidney beans and/or chickpeas, corn, vegetables, chili powder, oregano, cumin, and basil and stir. Bring the mixture to a boil and reduce the heat. Cover and simmer for 5 [...]Read More...

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