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The At The Table Blog
Tag: cholesterol
Enhance your health and wellness with resources that integrate the latest nutritional science with practical advice. On our blog, you will find timely nutrition articles, wellness tips, and healthy recipes that can help you learn more about how to feel your best.
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Are Canadian Hearts Healthy?
February is heart month. According to a recent report by the Heart and Stroke Foundation, Canadians are in denial about their unhealthy lifestyles and how it is robbing them of years of living healthy. The report suggests that people are not tackling risk factors that can be managed. It also goes on to say that, [...]Read More...
The Egg is in Trouble – Again!
I was shocked to see an article in The Vancouver Sun today putting down the egg – yet again. They compared the wonderful and much maligned egg with the KFC Double Down – saying that the egg has more cholesterol than this KFC sandwich (or can we even say sandwich, as it has no bread). Although [...]Read More...