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The At The Table Blog
Tag: whole grain
Enhance your health and wellness with resources that integrate the latest nutritional science with practical advice. On our blog, you will find timely nutrition articles, wellness tips, and healthy recipes that can help you learn more about how to feel your best.
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Breakfast Cookie
This recipe can also be made in a "to go" container to enjoy on your morning commute or when you arrive at work. [...]Read More...
Strawberry Rhubarb Crumble
Preheat the oven to 375 degrees F with a rack in the middle. Butter a 10-inch round gratin dish or a 9×9 square baking dish. Combine the flour, pine nuts, oats, sugar, salt, and pepper together in a bowl. Use a fork to stir in the butter, squeeze into a few patties, then place [...]Read More...
Lauren's Green Smoothie
Steam spinach. Add all ingredients to blender and blend. Makes 1 serving This recipe is one that has been perfected by my daughter, Lauren. She sometimes adds cocoa to it and says that it makes it a strange colour but that it tastes delicious. This breakfast drink is chock full of nutrients and contains all [...]Read More...