At the Table is here to help. We provide personal nutrition counselling for individuals and families, workplace wellness services, and can help the food industry provide their customers with nutrition facts for their recipes or menu items and/or improve the nutrition of the products they sell.
At the Table Nutrition provides personal nutrition counselling to help you achieve your goals. We believe in using the best practices in evidence-based nutritional science and focusing on whole, nourishing foods while maintaining a mindful approach to healthy eating.
Improve productivity and reduce sick time by giving colleagues and employees the tools they need to enhance their health and wellness. Let At the Table customize inspiring lunch and learn seminars for your workplace and/or provide individual nutrition sessions for your staff.
Inform customers about the nutrients in the foods they eat in your foodservice by providing a comprehensive nutritional analysis for all of your products and menu items. Help increase sales by ensuring items you serve are the healthiest they can be and meet current nutritional guidelines.